Wednesday, February 2, 2011

Getting Rid of Acne

A person affected with acne shows formation of pimples, blackheads and whiteheads. Sebum (an oily substance) produced by the sebaceous glands lying underneath the skin is the main culprit behind development of acne. Although, sebum is useful to keep the skin moisturized, when produced in excess, it clogs the skin pores. The blocked pores become the perfect breeding grounds for the bacteria to thrive. The bacterial infection causes pimples and whiteheads to appear on the superficial skin. Acne spoils the beauty of the skin and invites unfriendly stares. A feeling of embarrassment will naturally occur when someone inquires about this skin problem at a social event. This article discusses some solutions about getting rid of acne.

Tips for Getting Rid of Acne

Wondering how to get rid of acne fast? Looking for treatment options that promote healthier skin free from acne? Acne sufferers are constantly on the hunt for methods that revitalize the skin and heal the condition fast. Getting rid of acne involves incorporating healthy lifestyle changes as well as using the reliable topical products that ensure speedy recovery from acne. Some of the ways to get rid of acne are given below.

Use the Right Products
Topical skin care products containing benzoyl peroxide are found to be useful in getting rid of acne. Being an antiseptic, benzoyl peroxide does an excellent job of killing the bacteria responsible for causing acne. In case that doesn't work, one can go for creams that contain salicylic acid. Basically, salicylic acid acts as an exfoliating agent and promotes peeling of outer skin. Exfoliation helps to get rid of accumulated dead skin cells on the superficial skin. This in turn unclogs the blocked pores effectively. The unblocking action also removes the oil buildup in obstructed pores, thus helping to clear acne. Other products like 'Exposed' acne treatment are backed up by positive customer testimonials and have been effective in getting a clearer skin within a short duration.

Face Wash
Cleansing the face twice daily with acne face wash that contain natural ingredients is yet another way to get rid of acne fast. Some of the most popular face washes like Pronexin and Proactive cleanser combat acne effectively. These products are formulated to promote shedding of dead skin cell and destroy the bacteria. They act as gentle moisturizers and work to nourish and restore the natural glow of the skin.

Exercise
Following a 20-25 minute exercise routine daily can also contribute in getting rid of acne fast. Hormonal imbalance is often the main culprit behind surplus production of sebum (oil) that eventually triggers acne. More specifically, too much testosterone related hormones are being produced that disturb the hormonal balance. Regular exercise helps to reduce testosterone production, which is crucial to control and eliminate acne. However, make sure you don't over exert yourself or exercise for prolonged period of time as this may lead to worsening of acne.

Follow a Proper Diet
Any skin problem and one simply cannot afford to drink insufficient water. Dehydration can aggravate acne symptoms and so to avoid such unwanted changes on the skin, adequate water intake is a must. Topical products won't give good result, unless certain foods are discarded from the diet. A healthy diet forms an integral part of best acne treatment. More specifically, an acne free diet has to be followed to overcome this skin problem at the earliest.

Stop Make Up Abuse
Over use of makeup can also trigger acne flare ups. The habit of not removing the make up and leaving it overnight can also cause acne. Sometimes, the cosmetics used for make up contain harsh chemicals and so their usage can also contribute to the development of acne. So, make sure you don't get obsessed with the make up and use it only when necessary. Thus, minimizing or avoiding make up is a pre-requisite for getting rid of acne.

Getting Rid of Cystic Acne

How to get rid of cystic acne? Getting rid of cystic acne is no easy task as it is a severe form of acne. It is typically marked by large swollen red bumps that are unlikely to respond to over the counter acne remedies. However, apart from following the aforementioned treatment methods for mild to moderate acne, one has to talk to a qualified dermatologist for proper medical advice regarding cystic acne removal. The dermatologist may recommend the following medications for eliminating cystic acne.

Antibiotics
This is usually the first line of treatment when it comes to eliminating cystic acne. Taking oral antibiotics is more effective than using creams that contain antibiotics. Initially the patient is put on a high dose of antibiotics. Over time, as the condition improves, the dosage is reduced subsequently. Antibiotics that work to heal cystic acne are erythromycin, mynocycline and doxycline.

Isotretinoin
When cystic acne does not respond to antibiotics, a stronger prescription medicine referred as isotretinoin is recommended. Isotretinoin is a powerful retinoid obtained from vitamin A. Although, it is helpful in dealing with cystic acne, it should never be taken during pregnancy as it increases the risk of birth defects in the unborn baby.

Corticosteroid Injection
Inflammation associated with cystic acne can also brought under control by injecting corticosteroid solutions in areas showing cysts. The injections do an excellent job of flattening the cysts, essential to heal this form of acne.

Managing stress is also important for getting rid of acne. Uncontrolled stress can wreak havoc on pre-existing skin problems like acne. So, incorporating stress management techniques like meditation and yoga is your daily schedule is essential to keep ill effects of stress at bay. Thus controlling stress through these techniques can also contribute to reduce acne symptoms.

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